RUNNERS
We take you to your PB.
Clear pacing tools, realistic race strategies, relevant challenges and access to experienced pacemakers turn your goal into an actionable plan.
DISCOVER THOP
Everything about pace – in one place.
THOP connects runners, pacemakers and organizers. Discover knowledge, tools and an international community for pace on the road, track and trail.
Why THOP – and why now?
Pace determines more than a finish time. It connects preparation, responsibility and the race-day experience. Until now, knowledge, tools and qualified pacemakers were scattered across many places. THOP brings everything together for road, track and trail.
What THOP changes for you
PACEMAKERS
We make you a professional.
Education, certification, professional tools and a visible profile make your quality credible and create new opportunities.
ORGANIZERS
We guarantee quality.
Verified qualifications, transparent experience and structured profiles help you select the right pacemakers reliably and strengthen your event.
Start free. Upgrade for professional value.
Free
The calendar, community, profiles, challenges and basic functions of key pacing tools make THOP accessible to everyone.
Full access & certification
Detailed analysis, professional planning and export functions, Academy, certification and greater visibility create real value for ambitious runners and professional pacemakers.
For runners
For pacemakers
For organizers
Community & inspiration
Tools for every pace
Free basics
Road pacing
Combine target time, course, weather and race strategy.
Open areaFree basics
Track pacer
Plan lap times, splits and a Wavelight reference.
Open areaFree basics
THOP Trail Pace
Plan distance, elevation, terrain and fueling.
Open areaFree
Pace Calculator
Quickly calculate time, distance and pace.
Open area